Behind a black security door and sandwiched between an empty storefront and a small grocery store at a strip mall along South 12th Avenue lies a simple secret: Anyone can learn to be fit.  At least ...
A dark palette and moody lighting – plus a glam disco ball and plenty of luxe amenities – make Pilates feel more like a party ...
Others bring them to parties in place of a six-pack of beer. Still others will drink one before a long run or a Pilates class. And some people swear THC beverages help them lock in on mundane tasks ...
RANDOLPH, Vt. (WCAX) - Jack Rowell has captured tens of thousands of images during his 50-plus-year photography career, and some of them are now on display at the White River Crafts Center in Randolph ...
These days, thanks to smartphones, almost everyone has a camera with them and that’s mostly a good thing. At any time, you can capture memories with family and friends, painterly sunsets and crazy ...
The Wildlife Photographer of the Year awards announced 10-year-old Jamie Smart as the competition’s youngest winner for her photograph of an orb-weaver spider. She speaks to CNN about her love of ...
Whether you’re a Pilates princess or just enjoy a cursory scroll of TikTok, you’ve probably at the very least heard of Lagree. It’s a high-intensity, low-impact, and full-body workout that utilizes ...
FOXBOROUGH — After Christian Gonzalez tore his labrum his rookie year, his trainer recommended the Patriots cornerback add something new to his routine. At that point in his rehab process, Gonzalez ...
TUCSON, Ariz. (KGUN) — Southside neighbors no longer have to drive across town for mat Pilates. A new Latina-owned studio, Studio Fuerza, is opening right in their backyard, making fitness more ...
Avery Ternberg plans to build out a 1,800-square-foot Revive Pilates Co. studio in Suite 103 at Sarah Place Northwest between Crisp & Green and the Swoon Lash + Beauty Lounge with the hope of opening ...
Reformer Pilates is a specialized workout that uses a machine called the reformer to add resistance to traditional Pilates exercises. The reformer consists of a carriage (the main portion) that moves ...