Researchers found the older people get, the more partisan they become, and that partisan bias can affect judgment.

Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

Virginia Giuffre's memoir reveals intimate details about her family life, children I Was A Happily Married Mother Of 4. Then I Met A Woman At Pilates. ‘I think we’ve been lied to’: Who exactly is ...

Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and muscle tees, as well as the desire to show off the goods underneath them. “It ...

The first time I wore Free People leggings, I remember thinking, Well, time to donate my other tights. They easily became my ...

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

June Squibb, 96, says she still feels 35 years old inside. "I think it's because I remember my mother at 35," the actor said.

While three days a week might seem like a lot, you don’t need to be putting in hours of work or doing hundreds of reps (short ...

This is a Pilates move that many people see as a stretch, but it’s also a fantastic way to switch on your core muscles. “It’s really good for mobility, flexibility, breath integration as well as core ...

CALGARY, AB / ACCESS Newswire / October 24, 2025 / Calgary Pilates Centre, one of the city’s most established and trusted boutique fitness studios, has been recognized with the 2025 Consumer Choice ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

As it does each year, the IRS has announced inflation adjustments to several tax credit and deduction amounts for 2026. This includes new 2026 income tax bracket thresholds, higher standard deduction ...