"Courageous Optimism" is my answer to Dr. Martin E. P. Seligman's challenge when he asked me, "What allows a police officer to run into gunfire when everyone else is running away?" ...

In the field of psychology, attachment theory proposes that interpersonal experiences early in life should shape how people ...

When I reflect on my 33 years in emergency services—20 of them in law enforcement—I'm struck by a powerful paradox. Every day, police officers and first responders demonstrate extraordinary courage, ...

When I started working with a client whom I'll call "Dylan," he was newly promoted, full of energy and ready to make his mark. A bright, ambitious manager at a fast-growing software company, Dylan had ...