A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

A new clinical trial led by Baylor University’s Gary R. Elkins, Ph.D., professor of psychology and neuroscience, found that ...

Jim Curtis is a hypnostist who describes himself as a "wellness pioneer, author and hypnotherapist" according to his official ...

It's looking like positive affirmations and daily manifestations have been working for Jennifer Aniston and now Instagram ...

Secretary of Education Linda McMahon is leading the administration’s fight against elite universities. She sat down with WSJ to discuss her thinking and if there is room for compromise. Photo: Greg ...

Lamar Jackson was on the practice field again Thursday as the Ravens prepare to take on the Chicago Bears, but he was limited for a second straight day. It's Jackson's first practice action in 24 days ...

All those practice reps seemingly are paying off for Shedeur Sanders. The polarizing Browns quarterback is impressing team staffers and receiving strong reviews for his progress while waiting to make ...

We've all heard about the importance of practicing "self-care," but what does that actually mean? Of course, there are self-care basics: Getting enough sleep, exercising regularly and eating a ...

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...