Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Veteran actor Govinda has been hospitalized after reportedly collapsing at his Juhu residence. The 61-year-old star was ...

🧘‍♀️ Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun ...

Fortnite has re-enabled Peaceful Hips, its now-notorious Peacemaker dance emote, after making changes to its choreography in the wake of speculation it referenced Nazi imagery. Last week, Fortnite ...

The Contemporary Dance Theater take a group photo in their costumes for one of their performances, "The Search." This piece was performed to "The Sound of Silence" and involved several large set ...

Bhramari Pranayama, often known as the "humming bee breath," has grown increasingly popular in the extensive heritage of yoga and pranayama as a potent yet simple technique to soothe the body and mind ...

Actor and reality TV show host Shilpa Shetty is known as one of the fittest actors in Bollywood, and she often takes to her social media accounts to share glimpses of her fitness secrets. The actor ...

Health benefits of Bhramari Pranayama: Shilpa Shetty said, “This is one of the most powerful pranayamas. It releases neurotransmitters, which help regulate emotions, reduces anxiety, alleviates ...

Helps in purifying nadis in the body. Balance out the energy flow of the body. The consistent practice brings with it a steady mind and a disease-free body. It is known to increase the vitality of the ...

Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different ways and for varying lengths of time. It has now gained ...

What happens after your first graphic novel ends with the world literally getting destroyed? If you're Dance Gavin Dance, you tear it all down and come back with two brand new universes — and then ...

Panic attacks can feel overwhelming-racing thoughts, rapid heartbeat, and a loss of control. Yogic breathing techniques, known as Pranayama, offer a powerful, natural way to calm the mind and body ...