Unfortunately, sometimes being pregnant can feel like a bit of a slog. For me, trimesters one and two entailed being tired ...

Originally, this ritual used humble Vaccaria plant seeds. But the wellness world loves a glow-up: today’s ear seeds come in ...

Ireland has a serious problem with high blood pressure. Our rates are among the highest in the world, and we have a poor ...

Our team of editors independently selects all recommendations. If you purchase through these links, we may earn a commission.

Even gentle exercise can act like a natural insulin for the body. Light stretches, squats, walks, or yoga don’t just make you fitter, they help muscles soak up sugar from the bloodstream, keeping your ...

Start your day with 10 minutes of morning yoga for flexibility and energy, Get the "My Yoga Journey" guided journal Get the ...

Whether you’re just starting a regular regimen now or you’ve been working out for years, exercising when you’re expecting is perfectly safe if your pregnancy is considered low-risk. And if lifting ...

Motherhood is a blessing. However, it’s not without its challenges. Often, your entire life flips upside down, and you have ...

She has sex one to two times a week with her boyfriend of four-and-a-half years, but struggles to be intimate due to her ...

In recent years, a selection of celebrities have bravely been sharing their deeply personal and often heartbreaking stories ...

Lady Gaga revealed that she was hospitalized and sought psychiatric care after filming A Star is Born in 2017 and why she now ...

Diabetes has emerged as one of India’s most pressing public health challenges, demanding urgent preventive action. India ...