Thanksgiving can stir stress and conflict. With self-reflection, attunement, and emotional awareness, you can protect your ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

A US study finds that survivors of Stevens-Johnson syndrome and toxic epidermal necrolysis face lasting physical, ...

Sometimes it's the things you least suspect that weigh you down, both mentally and emotionally. From cluttered closets to ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Sigmund Freud’s psychoanalytic theory of personality defines the unconscious mind as an accumulation of feelings, thoughts, ...

Solving complex puzzles is challenging in the best of circumstances. Unhealthy indoor environmental conditions may make it ...

Marathons have quickly become a popular pursuit. Hundreds of thousands of people submit ballots each year to run in some of ...

There are several benefits of having a personal highlight reel. They span from mental hygiene to dating to job performance, ...

Did you know that nearly 60% of people report feeling more stressed during the holiday season than at any other time of the ...

A new survey asked adults about social divisions. Those who found them to be a significant source of stress were more likely to say they felt isolated and left out than others.