Discover the gentle, research-backed exercise that helps seniors improve balance and reduce fall risk through mindful ...
Starting this Friday from 4–5 p.m. in the Oberlin Public Library’s community room, College third-year Jenny Wei will be teaching Ba Duan Jin Qigong classes. Ba Duan Jin Qigong is a traditional Chinese ...
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Orange County Library System promoting lifelong learning through programs for seniors
The Orange County Library System offers a wide variety of programs for seniors to promote lifelong learning. READ THE FULL STORY:Orange County Library System promoting lifelong learning through ...
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