Yoga with Kassandra on MSN

5 min Bedtime Positive Affirmations for Sleep

Unwind with this 5-minute bedtime affirmation meditation. Repeat affirmations to find serenity, clarity, and peace of mind ...
CNET on MSN

12 of the Best Meditation Apps for 2022

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...