Event Management, Dining and Hospitality is hosting Dogs, Donuts and Drinks from 10 a.m. to noon on Dec. 2 in the Bone ...
Bharti Yoga on MSN
Yoga for Anxiety & Stress – 10 Min Gentle Practice to Calm the Mind
Soothe anxiety and reduce stress with this gentle 10-minute yoga and breathing session.
Abstract: Relieving stress is crucial for the health of modern individuals. Deep breathing exercises have been shown to be effective for stress relief. However, the effectiveness of deep breathing ...
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