Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to ...
GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...
Working on an old car can be rewarding, but it invariably also inspires frustration. Come to think of it, that applies to almost every enterprise in life. I stole an old TV show’s idea for diffusing ...
HUNTSVILLE, Ala. (WAFF) - Huntsville Utilities announced that with the ongoing government shutdown, they will not charge a late fee to any customers or turn off service due to nonpayment. One federal ...
The new Israel-Hamas deal contains provisions to increase aid to Gaza, and the U.N. says that large amounts of food, medicine and other supplies are ready to be sent in. By Liam Stack Rawan Sheikh ...
Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...
Washington, D.C. moves at full speed, and for young professionals, usually between the ages of 21 and early 30s, in fields like government, law, finance, non-profits, or tech, the pressure is constant ...
Stress is a natural part of life. But stressors like work, school and caregiving—not to mention the everyday demands on your time and energy—can overwhelm your nervous system, making it feel ...
Choosing the best THC gummies can feel overwhelming. With so many THC edibles on the market, ranging from low-dose chillers to potent live resin blends, it’s hard to know which ones actually deliver.
This trend might come back to bite you. Dentists are gritting their teeth over a bizarre new fad that has adults popping pacifiers like babies, as the self-soothing practice popular in China begins to ...
When the going gets tough, the tough … pop in a pacifier? That’s the surprising stress-busting move thousands of young adults in China are making — swapping melatonin and meditation for an adult-sized ...