This ASMR video invites you to unwind with the soothing sounds of gentle rain, perfect for both relaxation and focus. Whether ...

Try our spa music, the best background music for your relaxation! Perfect for Spa, Reiki, Massage, and Wellness purposes.

Music works as natural therapy by easing anxiety, lowering stress, and calming the body’s response through mindful listening and soothing rhythms.

If your idea of a perfect getaway involves rest, restoration, and the sweet sound of silence, you’re not alone. Sleep tourism, the wellness travel trend devoted to improving sleep, is booming. As ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. When I'm seeking feelings of peace and ...

If you're struggling to sleep, there are certain sounds, like those from white noise machines, that can help block out unwanted noise and lull you to sleep at the same time. Though you've likely heard ...

Relax from the pressures of the day and set sail on the journey to sleep with soothing classical and ambient music from BBC Introducing artists; alongside excerpts from Radio 4’s Shipping Forecast and ...

In Ottawa, they’ve had a long, dry, hot summer, so needless to say it rained cats and dogs for the 19 hours that Taoiseach Micheál Martin visited Canada. Nobody minded. It made for many (many!) quips ...

Solfeggio frequencies, or specific tones of sound believed to have powerful effects on our mood and well-being, are having a moment. Jenna Marcovitz, a board-certified music therapist and the director ...

Possibly no one understands the power of mornings better than Martha herself, who believes in maximizing your mornings by never starting your day later than 7 a.m. But have you ever considered that ...

That was far from the first time the claim spread to millions over social media. In 2024, users shared TikTok (archived) videos (archived) claiming that rain sounds in movies and videos were actually ...