If you like to pack light for camping trips, you can be limited on ways to relax outdoors. Here's an option from Costco, that ...

The best overnight face masks are rich creams, balms, and gels that cocoon your skin, working while you sleep to hydrate, ...

Clinical psychologist Michael Breus, also known as “The Sleep Doctor,” joins TODAY to share strategies to sleep smoothly and ...

“In general, people sleep better when it’s cooler,” says Johnson. However, if it’s cold outside and we jack up the heat, then ...

Melvyn Bragg talked to academics who dedicated their lives to studying very specific things. After more than 1,000 episodes, ...

Now, a new neuroscientific study from MIT suggests a fascinating explanation. In short, when your attention vanishes after a ...

Your bedding may be harming your rest. Discover the 'clean sleep' trend, from bacteria-fighting fabrics to layout tips, for a ...

For centuries, people have blamed the full moon for stirring up madness. Folklore suggested that its glow could spark mania ...

With daylight saving time ending, we're here to help you fall back on better sleep habits. From apps and wearable trackers to smart mattresses and climate-control solutions, rest well with the best ...

Not sure what to expect from a beach vacation with the kids? There’s more to an oceanside vacation than packing your swimsuit ...

Horror movie composers use musical tricks to hijack your nervous system and put you on edge The iconic shower scene in Psycho ...

NEW YORK – Two people died in flooded New York City basements Thursday during a rainstorm that shut down roadways and caused ...