Researchers have uncovered surprising evidence that anxiety may be controlled not by neurons but by two dueling groups of ...

Japan is known not just for its culture and innovation but also for its timeless philosophies that promote peace, balance, and happiness. Most Japanese wellness practices are rooted in mindfulness and ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

Many people suffer from dental anxiety, which is to say, they experience fear and stress about visiting the dentist. In West ...

ReMerge CEO Erin Engelke shares tips with News 9 on how Oklahoma families can reduce holiday stress, set priorities, and focus on what truly matters.

Did you know that nearly 60% of people report feeling more stressed during the holiday season than at any other time of the ...

Washroom anxiety is when someone feels nervous, scared, or uncomfortable about using a toilet in public space or outside your ...

Taylored Dental Care Idle has announced that it is now offering dedicated consultations for patients who experience anxiety ...

Exam anxiety in all its forms will be familiar to most university lecturers. What is perhaps less discussed is how educators’ ...

But without proper understanding of anatomy, foreplay, or emotional readiness, the first encounter feels more like an exam ...

Actor Vijay Varma opened up about his battle with depression and anxiety, revealing how yoga, therapy, and support from Ira ...