The massage therapist uses a pressure method using the fingers, thumbs and palms to massage the area based on the required amount of applied pressure is needed on the affected area. It uses massage ...

Back pain is a common problem that almost each one of us suffers whether chronic or acute. This brings your life at a halt as you find it difficult to do any kind of work that requires physical labor.

In between environmental, personal and humanitarian unrest, it’s natural to feel an inner imbalance. Learning new techniques to help reduce stress, fatigue and anxiety, among other reactions to ...

The Swahili coastal massage style is characterized by gentle strokes that mimic ocean waves. This technique focuses on ...

Massages are one of life’s simple—but sometimes confusing—pleasures. With so many different varieties, it can be hard to know which kind would be best for your needs. A good massage is truly a treat ...

Summer is a high-activity time, but the season is not truly complete without a dose of relaxation. These local spas offer treatments for clients seeking pain relief, as well as those who are just ...