A new wellness space in Shields is offering residents a chance to recharge, combining heat, light and mindfulness for a ...

Last month, Karada welcomed Manila Standard Lifestyle for an experiential look at its Japanese body therapy approach, one that frames body care not as ...

We could boast and claim this is the best massage music ever :D However, we simply invite you to try reaching your personal Nirvana with our soothing spa music playlist, perfect for meditation, sauna ...

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

Not sure what to buy someone for a special occasion? We curated the 50 best gifts for any occasion, from kitchen appliances ...

The new TheraFace Mask Glo is a next-generation LED face mask powered by red, infrared, and blue light, plus massage ...

For the marathon, New York Therapy Animals will provide volunteer therapy dog teams, consisting of a human and their trained, ...

A new study from the Kinsey Institute at Indiana University, published in journal Menopause, finds self-pleasure is a ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...

A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...

SHYoga Therapy in Carman has found a new home once again — this time in the heart of the community’s downtown. Local yoga ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...