Many people suffer from dental anxiety, which is to say, they experience fear and stress about visiting the dentist. In West ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

Absolute Body Balance is more than a massage clinic — it’s a place crafted for relaxation and real relief, both physically ...

Medical experts are using board game therapy for the mental and emotional well-being of individuals across all age groups ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Understanding Your Fear Is the First Step The fear of thunderstorms affects far more people than you might think. A survey on ...

Last month, Karada welcomed Manila Standard Lifestyle for an experiential look at its Japanese body therapy approach, one that frames body care not as ...

Are you looking for a relaxing moment just for you? Reach your personal Nirvana with our brand new pampering spa music ...

The new TheraFace Mask Glo is a next-generation LED face mask powered by red, infrared, and blue light, plus massage ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...