Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

Wrinkle-relaxing injections provide a safe, non-invasive, and effective solution for reducing neck bands and horizontal lines while maintaining natural movement. With precise administration, Botox ...

The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...

Imagineer has announced Disney Miraness Fitness, a new fitness game for Nintendo Switch launching on December 11 for 6,578 yen in Japan and Asia. Here’s an overview of the new game from the official ...

Hip pain can be incredibly uncomfortable and distracting, with causes ranging from tight muscles to osteoarthritis, a joint condition. Some exercises and stretches for hip pain may be just as helpful, ...

In full protective gear and respirators, two members of the Linn-Benton Hazmat Team peered inside a barn on Oregon State University’s south farm property off Brooklane Avenue on Friday. Joe Brier and ...

The FOX Weather Beach House is here and Meteorologist Britta Merwin shows you how to experience paddleboard yoga. The FOX Weather Beach House is sponsored by Tommy Bahama. Sean "Diddy" Combs drops to ...

On Monday, April 28, National Superhero Day, the Town of White Hall will host an open house event at the White Hall Public Safety Building from Noon to 4 p.m. This event will honor all of Marion ...

This important manuscript proposes a dual behavioral/computational approach to assess emotional regulation in humans. The authors present solid evidence for the idea that emotional distancing (as ...