Placing lavender sachets under pillows can help you sleep better by promoting relaxation before bedtime. The calming scent ...

Originally, this ritual used humble Vaccaria plant seeds. But the wellness world loves a glow-up: today’s ear seeds come in ...

Acupuncture offers many health benefits backed by science. It can help reduce stress, relieve pain, improve sleep, and boost overall well being using natural healing methods.

New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects ...

President Donald Trump signs a funding bill, ending a 43-day shutdown that disrupted travel and impacted food assistance, ...

AARP Wyoming offers a five-week virtual series designed to help you manage the challenges of caregiving. From AI tools to stress relief through laughter, find resources to ease ...

Communications Coordinator, Kawena Correa shared more on Wake Up 2Day. "Meet Elvis Presley! This handsome 2-year-old, ...

A local equine therapy nonprofit is combining holiday spirit with fundraising this weekend, offering photo sessions with ...

The historic 43-day funding lapse saw federal workers go without multiple paychecks, travelers stranded at airports and long ...

Moms deserve to feel treasured, no matter the time of year. We curated the best gifts for Mom, from fashion accessories to ...

Henry Mudari and Crisis Service Unit aims to diffuse problems by focusing on underlying issues with mental health and drug ...