How A Golf Block Party Helped Shutdown-Impacted Federal Employees Release Stress

The distinct sound of a golf club hitting the ball can be faintly heard over a DJ blaring hip-hop and Afrobeats as friends, ...
Wyoming Tribune Eagle

AARP Wyoming virtual caregiving class starts Saturday

AARP Wyoming offers a five-week virtual series designed to help you manage the challenges of caregiving. From AI tools to stress relief through laughter, find resources to ease ...

I tried the 'magic' pill that claims to cure migraines, back pain, anxiety and insomnia. The relief was instant... and it costs just $25 a month

For those suffering from relentless migraines or sleepless nights, help may finally be at hand thanks to a simple pill ...

Jessica Pratt’s music is so beautiful it might have ruined my life: The strange science of comfort albums

I've been listening to Jessica Pratt almost every winter morning for years now. Something about her folk music soothes me as ...

Can you shock yourself into relaxation? The science of vagus nerve stimulation

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Country That Can’t Sleep: Inside India’s Growing Dependence On Sleeping Pills

With repeated use, the brain becomes accustomed to this artificial inhibition. That cycle of sleeplessness relieved by pills ...