It's 8:45 a.m. as people trickle in for a yoga class in a chapel overlooking the ocean. It's one of the most beautiful views imaginable, the kind of view that begs for a horizontal position on a ...

Weight loss might not be the easiest, but it is not impossible. If you stay consistent in achieving your weight loss goals, you can do it, and fitness trainer Yash Vardhan Swami's weight loss story is ...

"Your brain's like, 'Whoa, what's that?' " the actress says of the specific health advice given to her Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an ...

After overcoming health hurdles, actress Aparna Nair is winning hearts with her spectacular fitness journey. Her latest workout clip, shared by trainer Rohit, highlights her incredible dedication and ...

The Ambani family has always been in the spotlight, and their fitness regimes are no exception. Anant Ambani, the youngest son of Mukesh Ambani, has been known for his impressive physique, which is a ...

Ever wondered how celebrities stay toned during hectic shoots? Anant Ambani’s trainer Vinod Channa shares the secret behind their on-screen fitness. Vinod Channa emphasizes that celebrity fitness is a ...

Looking for protein sources other than protein powder? Find out the natural sources that you can add to your diet. Protein is one of the macronutrients that has time and again been mentioned to be one ...

An Instagram video post shared on 2 July by Channa walks us through two theories on pre-workout and post-workout eating habits. He said that the first theory is mostly favoured by bodybuilders. They ...

The inclusion of future-focused subject areas in NCEA reform is a positive step towards preparing young New Zealanders for a rapidly changing world of work, BusinessNZ says. Chief Executive Katherine ...

SCOTTSDALE, AZ (AZFamily) — A Scottsdale fitness trainer is making headlines around the world for being recognized as the oldest exercise instructor. Chuck Goad is 86 years old and hits the gym three ...

SCOTTSDALE, Ariz. (WKRC/KNXV/CNN Newsource) - At LA Fitness in McCormick Ranch, it's not the weights or treadmills that were turning heads, but rather the remarkable achievement of Chuck Goad. The ...