A new clinical study reports that self-guided hypnosis can reduce the frequency and intensity of menopausal symptoms by more than half.

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

A new clinical trial led by Baylor University’s Gary R. Elkins, Ph.D., professor of psychology and neuroscience, found that ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...

The sneaky new project from sisters Katie and Allison Crutchfield includes this single that shows off how beautifully they ...

Flexible Eye Production has unveiled a fresh single from Stonegee titled “Self Involved”, produced by Medzion. The song marks the latest entry in Stonegee’s catalogue, pairing his distinct vocal ...

Mil-Spec back, baby! The fiery, melodic, ambitious Toronto hardcore band has always been deeply underrated, and they’re one of my fovorite acts currently going. Almost exactly two years ago, Mil-Spec ...

Oct. 3 (UPI) --Taylor Swift dropped her highly-anticipated new album, The Life of a Showgirl, Friday. She also released visualizers for the 12 songs on the album: "The Fate of Ophelia," "Actually ...

INDIANAPOLIS (WISH) — Anne Abel, author and social media influencer, has released a memoir titled ‘High Hopes,’ detailing her life transformation after attending Bruce Springsteen concerts in ...

Fri, September 5, 2025 at 8:30 PM UTC And yes, between that last album and Una Vida Bien Vivida, she did release numerous singles, from “Mujeres” and “Lo Que Dios Quiera” to “Fuerte,” “El Traidor” and ...