Hadley Hancock, a Miami Heat dancer, teaches a routine to the participants during the Golden Oldies auditions for the Miami Heat senior dance team on Thursday, Sept. 25, 2025, at Southwest Focal Point ...

MIAMI (WSVN) - There is a golden opportunity to be in the spotlight during some Miami Heat games. Now, dozens are stepping up for that chance. Seniors who love to dance want to do it for the Miami ...

The Miami Heat sought new members for its Golden Oldies senior hip-hop dance team during auditions held Thursday, Sept. 25, 2025, in Pembroke Pines at the Southwest Focal Point Community Center. View ...

PEMBROKE PINES, FLA. (WSVN) - The Miami Heat’s senior citizen dance team is looking for new members. The Golden Oldies, the Heat’s elite senior citizen hip-hop dance team, began the search for some ...

St. Louis, MO – We all know eating right and exercising are key to staying healthy. But can flexing our creative muscles help us thrive as we age? Research from the National Institute on Aging ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Deb Sayre and Debbie Ross participated in Zumba Gold on recent Monday morning. GREENFIELD – Latin music fills the Greenfield Senior Center’s recreation space every Monday morning, and Deb Sayre’s ...

Triangle-area senior citizens were honored Tuesday at the 65th Annual Golden Years Holiday Celebration sponsored by WRAL and Capitol Broadcasting Company. WRAL anchors Renee Chou, Brian Shrader and ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

NORTH OGDEN, Utah (KUTV) — Staying active and social is key to good health for people as they age -- and a group of residents at a Utah senior living center are taking the concept to the next level.