There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Mornings can be a hectic time, but a five-minute meditation can help you start your day with a calm mind and focused energy ...

I have been meditating for decades. And while I can testify to meditation’s many benefits, I can also say from my own extensive anecdotal research that there’s basically nothing more boring than ...

Lavendaire leads a 10-minute meditation for light, calm, and inner focus. White House tells Supreme Court it doesn’t care ...

Parenting in the hospital is stressful. Moms and dads naturally focus on their ill child, sometimes to the neglect of their own mental health. A Stanford Medicine team has found an effective way to ...