There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Mornings can be a hectic time, but a five-minute meditation can help you start your day with a calm mind and focused energy ...

ABSTRACT: Introduction: Meditation is an ancient practice that cultivates a calm and focused mind. However, little is known about how short practices affect cognitive functioning in groups that did ...

Oneida, N.Y. -- Even on school days, Whitney and Phoebe O’Mahony can sleep in or watch TV in the morning. That’s because this year, the school day for the seventh graders doesn’t start until 11 a.m.

Sabrina Carpenter is inviting fans to a special behind-the-scenes experience with help from Airbnb. The “Espresso” singer is rounding out the second North American leg of her Short n’ Sweet Tour by ...

"I also try not to look at my phone during this time," the actor said. At night, she likes to unwind with a book — but sometimes gets sidetracked browsing auction sites. Kate Hudson, 46, says she ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. (AP Illustration / Peter Hamlin) Updated [hour ...

This week Bobbi Conner talks with Dr. Christine San Giovanni about the benefits of short meditation breaks for children. Dr. San Giovanni is an Associate Professor of Pediatrics and a pediatrician at ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...