At the 12-week follow-up, participants in the self-guided hypnosis group showed a 60.9% reduction in hot flashes as well as ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia According to new research from The ...

The team behind an app which aims to aid dementia diagnoses won a £25,000 prize at last night’s INVENT 2025 awards. MemoryTell claimed the overall prize at the event run by Catalyst, along with the ...

According to new research from The Mental Health Foundation, in the past month alone, poor sleep has led to 48 per cent of UK adults feeling more angry or irritable, more stressed and overwhelmed, or ...

In 2017, I made the switch from news reporter to travel writer, and it's a decision that has changed my life in ways I simply wouldn't have the space and time to explain here. Since that day, I've ...

There are still not many choices in the truly large luxury SUV segment, but today I bring you one of my favorites: the 2025 Lincoln Navigator L Black Label 4x4. The L designation means it's the ...

Per Statista, over 32% of UK adults now use a meditation app regularly, up from 25% in 2022. This reflects a growing awareness of mental health and an increasing demand for accessible mindfulness ...

A young man sitting on the street browsing his smartphone. Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep ...

15 Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing Music Video you can take a break from your daily routine and regain your ...

President Donald Trump attacked his own supporters while answering a question about their interest in Jeffrey Epstein. MAGA supporters have been increasingly critical of Trump following a review by ...