Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has to do! Poor posture, bad working positions, ...

In a world where overworking has become a badge of honor, the body is often the first casualty.  Stiff necks, sore backs, and that constant heaviness at the end of the day. Many have learned to live ...

People have been advised to take a tennis ball on board a plane with them, as it can help with a particular issue on the ...

The Grand Slam of Darts continues on Friday. Get tournament details, betting tips, predictions and TV info for the PDC Major ...

Long-haul flights, or short hops on rock-hard seats, are not for the faint of spine. I can no longer deal with the rigid ...

People have been advised to take a tennis ball on board a plane with them, as it can help with a particular issue on the flight ...

From lasers to stem cell therapy, no treatment is being spared for injured Montreal Alouettes starting quarterback Davis ...

"'I can’t explain it,' I told my husband. 'But it’s all-consuming. I go to bed thinking about her. I wake up thinking about ...

For the past few years, since we retired from busy, successful careers as educators, my bff (best friend forever) and I have ...