Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Most people suffer from tension in their necks and shoulders at some time in their lives, which is hardly surprising if you consider the job the neck has to do! Poor posture, bad working positions, ...

Unlike the smooth silicone surface on the Hypersphere Go, Vulken’s version features a textured silicone shell complete with additional massage knobs, really ensuring your dollars — and myofascia, ...

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

Full Derila Ergo Pillow review covering benefits, side effects & real user results. See why the Derila Pillow is worth it for better sleep.

In a world where overworking has become a badge of honor, the body is often the first casualty.  Stiff necks, sore backs, and that constant heaviness at the end of the day. Many have learned to live ...

People have been advised to take a tennis ball on board a plane with them, as it can help with a particular issue on the ...

The Grand Slam of Darts continues on Friday. Get tournament details, betting tips, predictions and TV info for the PDC Major ...

Long-haul flights, or short hops on rock-hard seats, are not for the faint of spine. I can no longer deal with the rigid ...

At a smart healthcare exhibition booth inside the Canton Fair Complex in Guangzhou, capital of Guangdong province, a ...

The spine plays a crucial role in supporting and protecting the body by enabling movement and flexibility while safeguarding ...

"'I can’t explain it,' I told my husband. 'But it’s all-consuming. I go to bed thinking about her. I wake up thinking about ...