Bullying and harassment can cause deep emotional distress, as well as has physical implications like PTSD. Its impact can ...

Military veterans with post-traumatic stress disorder are turning to surfing for mental health therapy and finding peace in ...

This is the terrifying reality of sleep paralysis. For centuries, people have struggled to explain this scary experience, and this has led to myths of night demons, witches, and even alien abductions.

Currently, meditation is widely promoted as a means to reduce stress, improve productivity, and maintain mental well-being. However, when used in a medical or therapeutic context, important questions ...

Healthy relationship dynamics are built on trust, the ability to be vulnerable around your partner and mutual respect.

After 20 years in the Air Force, I’ve seen the invisible wounds of war up close and personal. I’ve watched brothers and ...

Moment of Clarity has published a new resource titled “Using Ketamine for Anxiety and PTSD Treatment“, now available on their website. The article examines how ketamine therapy may support patients ...

Magnesium has gained immense popularity on social media over the past year. From better sleep to improved exercise performance, magnesium is being widely seen as a common solution to multiple health ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...