Military veterans with post-traumatic stress disorder are turning to surfing for mental health therapy and finding peace in ...

Moment of Clarity has published a new resource titled “Using Ketamine for Anxiety and PTSD Treatment“, now available on their website. The article examines how ketamine therapy may support patients ...

Neuphoria Therapeutics’ lead candidate has failed to improve social anxiety symptoms in a late-stage trial, prompting the biotech to discontinue the program and launch a strategic review of its ...

This Stoic-guided meditation is designed to calm your thoughts, reduce tension, and ease anxiety before sleep. Let timeless wisdom guide you into deep rest, emotional balance, and peaceful restoration ...

Late nights, early risings and broken sleep schedules are hallmarks of youth, but those sleepless nights may leave marks deeper than dark circles under the eyes. Researchers from the University of ...

Consistent, restorative sleep is essential for your overall well-being. In fact, adults should get seven hours of sleep each night, according to the Centers for Disease Control and Prevention (CDC).

If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or texting "988." Asheville, North Carolina — A few months ago, Waynesville ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...