Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

Neck tilts are a simple exercise that can improve flexibility. Start by sitting or standing with a straight back. Slowly ...

Most of us are guilty of spending far too much time sitting down, so here are some easy ways to embed more activity into your ...

Know someone new to parenthood? From kitchen appliances to emergency essentials, here are the best gifts for new parents to ...

The spine is vital for movement and support. Disorders like disc herniation and scoliosis cause pain and stiffness. These ...

Podcaster Bobbi Althoff detailed her experience with getting Botox to help treat her chronic jaw pain, sharing her “face is ...

When our activity levels approach a sedentary state, it signals an urgent requirement for lifestyle adjustments ...

It’s easy to dismiss a headache or neck pain as a temporary inconvenience, but these symptoms could be a sign of something ...

While EDC Orlando brings an estimated $110 million in economic impact to Central Florida, it also means massive crowds packed ...

These low-impact leg exercises help relieve knee pain by strengthening your quads, glutes, hamstrings, and calves.

The statement Thomas Ramos provided for Lood de Jager’s disciplinary hearing has been revealed. De Jager received a permanent ...