In the video, a man scrambles up a steep rock wall after a dog takes off chasing a herd of goats beside a busy highway while ...

Gwyneth Paltrow spoke out about her battle with anxiety, noting that she sometimes wakes up in the morning "filled with dread ...

Dallas area mental health professionals and advocates say Black boys and men face cultural, economic and racial barriers to ...

Some of the information coming out of the COP30 conference is bleak. But it’s not just COP. Climate stories can be difficult to consume year-round, whether it’s about natural disasters, victims of ...

Do you rush to fix or soothe when things feel uneasy? If the urge feels urgent but isn’t, the answer might be simple: PAUSE.

Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

Marathons have quickly become a popular pursuit. Hundreds of thousands of people submit ballots each year to run in some of ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

To stop yourself from doomscrolling, Borland says to start with mindfulness, focus on the present moment, establish healthy boundaries on when and when not to use devices, monitor which sites you ...

A man was shot in the elbow, and a deputy U.S. Marshal was hit in the hand by a ricochet bullet during an immigration enforcement operation in Los Angeles on the morning of Oct. 21, the Department of ...

Endless Social Media Scrolling Your morning scroll through Instagram might seem harmless, but research reveals a darker ...

"If we truly want to address mental health struggles in our state, we must invest in early intervention programs that are ...