While chronic stress due to mental distress is harmful for the heart, some forms of stress might actually be beneficial. Dr ...

This World Diabetes Day 2025, marked on November 14, is a reminder that diabetes is not just about sugar, it’s about our lives, habits, emotions, and the world we live in. Endocrinologist helps to loo ...

Habits such as vaping, smoking and drinking alcohol are the strongest and most consistent accelerators of ageing. Smoking, ...

World Diabetes Day is marked every year on November 14. Discover how lifestyle habits, from muscle building to stress ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centered ...

Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...

Dunin describes centers on nervous system regulation, supporting leaders in cultivating a grounded, calmer internal state so they can make decisions from clarity rather than urgency.

This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a ...

Hone Health reports that many women experience flu-like body aches in midlife due to hormonal changes and low estrogen levels ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...