The program combines therapy with complementary and alternative medicine to help treat the invisible wounds of war.

New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects ...

In one Idaho neighborhood, stress relief comes with hooves, horns, and a leash — meet the goats who are changing the mood ...

Haven Harrison, with Sunbeam Family Services, explains how practicing gratitude can help reduce stress and offers simple ways to build it into daily routines.

Japan is known not just for its culture and innovation but also for its timeless philosophies that promote peace, balance, and happiness. Most Japanese wellness practices are rooted in mindfulness and ...

But not everyone has the time or the strength to do it themselves. One Houghton County business is hoping to help with that ...

Just like your car, your mental health needs regular checkups. When the check engine light comes on, it's a sign to take ...

The Community Resource Center is located on High Rise Drive near UPS Worldport and hosts several victim services. This ...

President Donald Trump has signed a government funding bill, ending a record 43-day shutdown that caused financial stress for ...

Losing a pet is heartbreaking, not just for you but for the furry or feathered family members left behind. Animals form bonds ...

Research shows even mild dehydration (1−2%water loss) can lead to fatigue, reduced alertness, and difficulty concentrating, ...

Hone Health reports that holiday drinking may stress detox systems and heighten chronic disease risk, but occasional moderation is less harmful.