Melissa Jones, founder of Girls Positivity Club, suggests using grounding techniques, such as naming colors and 'fog the ...

Unlock the secrets to a more efficient and enjoyable life with our 8 INCREDIBLE LIFE HACKS! In this video, we'll show you smart, easy-to-apply tips that are proven to make a big difference. Perfect ...

Abstract: Even though stress response is a defense mechanism of the body to deal with adverse daily situations, prolonged exposure to these effects can trigger significant detriments to physical and ...

Stress significantly impacts women's gynecological health, triggering issues like irregular periods, worsened PMS, fertility problems, and exacerbating conditions like endometriosis and PCOS. Elevated ...

Oura is measuring your stress in a new way. Cumulative Stress measures factors of chronic stress. Oura also announced an app redesign and several other new features. Your Oura Ring could soon tell you ...

Stress activates your body's "fight-or-flight" response, which causes symptoms like increased heart rate and anxiety. Acute stress is short-term and often solvable, while chronic stress is long-term ...

Managing stress may not just calm nerves in the moment, it also appears to nudge a person’s personality toward the sunnier side and strengthen long‑term health. That insight comes from a long‑running ...

Abstract: Offshore wind turbine components endure high mechanical and thermal stress due to fluctuating wind conditions and harsh marine environments, but lack coordinated stress management due to the ...

As summer heat intensifies, safety leaders must be ready to act—even while federal regulations remain uncertain. While OSHA’s proposed “Heat Injury and Illness Prevention in Outdoor and Indoor Work ...

Drought conditions before and during harvest can have severe consequences for your soybean crop. Drought can cause substantial yield reductions, especially during R4 to R6 growth stages, reducing both ...

While meta-analyses have demonstrated the efficacy of internet-based stress management interventions (iSMIs) for both experienced professionals and university students, there remains a gap in research ...