Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Exam anxiety in all its forms will be familiar to most university lecturers. What is perhaps less discussed is how educators’ ...

Cedar City Hospital is being recognized for expanding innovative pain-management options that give mothers more control and ...

Stress significantly impacts women's gynecological health, triggering issues like irregular periods, worsened PMS, fertility problems, and exacerbating conditions like endometriosis and PCOS. Elevated ...

Sugar cravings often stem from diet, stress, or poor sleep, impacting brain chemistry and emotions. Understanding triggers like habitual intake, inadequate nutrition, artificial sweeteners, and ...

Through Attention, Intention, and Discipline, Active Presence Academy shares practical tools to help people manage stress and stay centered.

Master Instructor Alban Orin Launches Certified Oxygen Advantage and Buteyko Breathing Workshops Across France and Europe ...

Learn how prop traders manage stress, maintain discipline, and use structured rule-sets to trade profitably in high-pressure market environments.

She couldn’t enjoy her favorite pub, movie theater, even wedding planning. It wasn’t stress. It was perimenopause. Her story + what to know.

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, ...

With Amazon layoffs and the government shutdown, there's a lot of uncertainty. Making a rational assessment helps, says ...

During menopause, women invariably go through a slew of hormonal changes that affect both their emotional and physical ...