Thanksgiving can stir stress and conflict. With self-reflection, attunement, and emotional awareness, you can protect your ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

A psychology team distills the 6 principles of ‘consumer wisdom’: a set of habits that promotes well-being by aligning our ...

Sometimes it's the things you least suspect that weigh you down, both mentally and emotionally. From cluttered closets to ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Marathons have quickly become a popular pursuit. Hundreds of thousands of people submit ballots each year to run in some of ...

Did you know that nearly 60% of people report feeling more stressed during the holiday season than at any other time of the ...

As the Thanksgiving holiday is a prelude to the holiday season our stress level is on the rise and is defined differently ...

The Marshall University Psychology Clinic is launching a free, eight-session virtual group this fall to help individuals ...

Buddhist wisdom reveals how modern therapy may reinforce inequality. Research examines mindfulness commercialization.

A fractured America is causing people's stress levels to go through the roof, a new American Psychological Association (APA) ...

Last year, 41 percent of U.S. adults reported considering moving abroad but this year the figure is substantially higher.