When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

This is designed to warm up the legs with light, full-range-of-motion movements combined with cardio, stretching and/or foam rolling.

A tragic Telangana bus-lorry crash highlights the dangers of poor road conditions and reckless driving on a notorious highway ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

Stretch and lymphatic specialist Andrea Carlisle Rodriguez offers tips for combining stretch therapy with lymphatic drainage. Trump administration looking to sell nearly 200 commissary stores ‘Could ...

B’s tie it up late again only to give the game right back With the game in their reach at the start of the third period yet again, the Bruins failed to make the right plays at winning time on Thursday ...

For real-time highway conditions, drivers should check az511.gov, the az511 app or call 511. Several major Phoenix-area freeways will have stretches closed or lanes narrowed during the weekend before ...

Some genetic disorders—such as cystic fibrosis, hemophilia and Tay Sachs disease—involve many mutations in a person's genome, often with enough variation that even two individuals who share the same ...

Email notifications are only sent once a day, and only if there are new matching items. The federal government’s nuclear security agency this week furloughed more than 150 New Mexico workers at field ...

October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of physical therapists as dedicated health care providers, and physical ...

Tens of thousands of people took to the streets across Washington on Saturday, joining massive nationwide “No Kings” demonstrations against President Donald Trump’s increasingly aggressive use of ...

Masses of people lined the sidewalks in front of Yakima Valley Mall in Union Gap on Saturday as part of a nationwide protest against the actions of the Trump administration. Many people waved American ...