Behind a black security door and sandwiched between an empty storefront and a small grocery store at a strip mall along South 12th Avenue lies a simple secret: Anyone can learn to be fit.  At least ...

Reformed by Pilates, founded by Savannah Polci earlier this year, is a space designed to bring people together through the ...

Karolina Wydra talks about her character in Apple TV's new sci-fi standout: the elegant, infuriatingly accommodating Zosia.

Jane Seymour opens up about heart disease risks after losing both parents to the condition. The 74-year-old actress shares ...

When it comes to the best gifts for girlfriends, you want to impress, delight, and feel proud when people inevitably ask what ...

Lori Harvey is this generation’s IT girl. There’s no denying that she has a specific look, charm, and charisma that excites the public. Another advantage she has over others is her commitment to ...

Join us for a custom HAWT (Having A Wonderful Time Pilates class with Mind the Mat. This outdoor Pilates class incorporates a mix of the hottest moves and hottest music through guided movements. Bring ...

THE PILATES X LIFT program from Men’s Health and Women’s Health is designed to help you build muscle, endurance, and mobility simultaneously. Pilates is a core-focused, low-impact workout modality ...

Join me for a 30 minute beginner mat Pilates workout, no equipment needed! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, I'm so pleased to be bringing you my ...

Join me for a 10 minute Pilates sequence to strengthen and tone your legs and thighs. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thank you for joining me ...

Pilates has taken the fitness world by storm, gaining a worldwide cult following synonymous with minimalistic studios, matching exercise sets and iced matcha lattes. While the word 'Pilates' has built ...