Mets utility man Jeff McNeil underwent a minor procedure for thoracic outlet syndrome following the season, according to Joel ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Brad: Very good, let's go to number two. So stretch number two, particularly if you have low-sided back pain on one side, let ...

Stop letting stiffness hold you back. When you're short on time, this quick mobility routine helps loosen your body and improve workouts.

Traditionally, lung cancer is associated with older patients, specifically men who smoked. But doctors say that's beginning ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Stop ignoring the warning signs. By dedicating just a few minutes daily to these three targeted mobility and strengthening ...

The New York Mets' offseason strategy, already facing a complex infield logjam, was just dealt a stunning and unexpected blow. As first reported by MLB Trade Ru ...

Seated cable rows are great for building endurance and strength in the mid-back muscles. Sit at a cable machine with feet ...

Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...

Paying attention to patient needs, compassion from the care provider, and tailored therapies can enhance pain care in the ...

Fitness coach Jeff Cavaliere broke down five dynamic stretches that can be done anywhere and will make anyone feel ten years ...