According to Ramdev, regular warm-up and yoga practices not only prepare the body for the day but also help eliminate weakness, illness, and fatigue.

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Prepare your body for the day or workout with this quick 7-minute yoga warm-up. Gentle stretches to increase circulation and mobility. #YogaWarmUp #MorningStretch #PreWorkoutYoga #7MinYoga ...

The Winter Warmth Drive 2025 is trying to collect 5,000 coats, scarves, gloves and other warm clothing for children in need. The teen who started the drive said God gave him a plan to help kids in ...

It was abolished to give MotoGP more room to showcase itself, benefitting sponsors and TV, but at the cost of an unacceptable increase in risk In motor racing there is always a time dedicated to ...

James Gallagher fight is cancelled. — Seán Sheehan (@SeanSheehanBA) October 23, 2025 It appears that the career trajectory of former Bellator MMA featherweight contender James Gallagher has taken a ...

Alarming reports that 154,000 New York City public-school students are "homeless" rely on a dubious definition used in no other context. Pat Benic/UPI/Shutterstock Alarming reports that 154,000 New ...

Nothing beats the joy of your first bike, and thanks to the Boise Bicycle Project (BBP), hundreds of kids get that chance each year. BBP’s Holiday Kids Bike Drive is Saturday, Oct. 25, collecting bike ...

BOZEMAN – As temperatures begin to drop, a warm winter drive is underway through the Bozeman School District and Bozeman Schools Foundation to collect essential items for children in need. Huba ...

Cool night ahead in Acadiana! We’re tracking Invest 98L in the Caribbean Sea, the only system currently in the tropics. As it crosses the Windward Islands, it's bringing heavy rain and storms. This ...

SHE’LL BE CALLING ME UP. AND HEY, SOME GREAT WEATHER THIS WEEKEND. AT LEAST TOMORROW TO GET OUTSIDE. I KNOW SUNDAY IS GOING TO BE A LITTLE DICEY. MIKE. YEAH, WE WILL BE TOWARDS THE END OF THE DAY ...

Hands up if you always skip the warm-up. Just me? Lately, I’ve realized that nine times out of 10 I’m running cold. I do a couple of windmills with my arms, the odd lunge, then launch into my lengthy ...