CEDAR RAPIDS, Iowa (KCRG) - We are in for an unusually warm stretch through Saturday. Temperatures are expected to rise 15 to ...
Thursday Night Rain likely, mainly after 11pm. Mostly cloudy, with a low around 45. East southeast wind 7 to 10 mph. Chance ...
Wake up your body! This 10-minute morning yoga warmup with Bharti gets you energized and ready to conquer the day. Stretch, ...
Why Stretching Matters for Runners, Stretching Before a Run, Stretching After a Run, Common Areas of Tightness in Runners, ...