I’m a sucker for hot water. I “go skiing” solely for the après Jacuzzi privileges, and consider iced tea an abomination. Imagine my joy to discover Watsu, a therapeutic massage enjoyed while floating ...

Watsu® is a form of water therapy, which is also called hydrotherapy. It involves stretches, massages, and acupressure in warm water. The term Watsu® comes from the words “water” and “shiatsu.” ...

The one thing that is supremely important for survival after oxygen is water. The human body is made up of 70% water which depicts the significance of drinking water for holistic wellness. We all ...

Water therapy may be what you need to help improve your MS. Other exercises you can do include Pilates, weight training, or cycling. Exercise can be a challenge for some people with multiple sclerosis ...

Rebuilding strength after surgery or a stroke isn't just a physical journey, it's emotional, too. When every step feels stiff or every reach triggers worry, it can be hard to make progress. That's ...