Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Celebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an ...

Growing up playing on a slab of concrete in a no-stoplight town to leading the Hoosiers into Assembly Hall and each stop ...

The Philips Norelco i9000 Prestige Ultra uses AI-powered sensors to read your face and adjust in real time for the fastest, smoothest shave possible. The flexible heads follow every contour, so you’re ...

Should you work out in a fasted state? This is what the experts say - Is intermittent fasting compatible with the gym? Here’s ...

Many gyms and fitness facilities have offered unique weight-loss challenges with their own twists. It's also not uncommon to ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...