Thousands of years ago, Lord Krishna gave Arjuna some words of wisdom that still provide inner peace and solace to crores of ...

Looking to shop local? It can be hard to sort through the clutter to know which brands crossing your news feed are made in ...

The holidays are coming in hot, and so is your skin’s glow-up game! This season, we’re ditching dull and saggy and diving into sculpted, youthful skin that turns back the ...

Grahan Yoga 2025 will form when Ketu and the Moon align in Leo on November 12. Astrologers say this planetary combination could bring stress and imbalance for Aries, Leo, and Pisces. Others may ...

Being on your phone can start to absorb more of your life than you want it to be. It's time to unwind and start a healthy balance of phone time and doing real activities!

Massaging and slowing down aging are directly related to each other because by improvement in the blood flow, skin tends to ...

This shift isn’t happening in isolated pockets. It’s visible in big cities and small towns alike. It’s a cultural change that challenges the assumption that ageing must mean slowing down. Instead, it ...

A 10 minute morning yoga class with breathwork and yoga poses themed on the third eye chakra. Join the 30-Day Yoga & Pilates ...

“Your shoulders are like rock,” says Dr Cheriyamundath Honeysree as she runs her hands over my back. We’re sitting in her ...

Learn about six simple yoga poses that can help stroke survivors build strength, improve flexibility, and support emotional health.

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the response was overwhelming.

At 49, Mallika Sherawat maintains a toned physique through consistent workouts and a strict vegan lifestyle, shunning dairy and animal products. Her d ...