Meditation isn’t just something reserved for yoga studios. It’s a simple, steady practice that helps calm the mind and bring ...

The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

Smart is the rare coach who quotes Maya Angelou and Nick Saban. He shadows NFL coaches, finds inspiration in rugby and never ...

Mind-body interventions offer promising avenues for improving physical and mental health, yet the comprehensive biological effects of increasingly popular mind-body retreat interventions remain poorly ...

The England squad have been issued with training shoes claiming to be “neuroscience-based footwear” that will help them “feel calm, focussed and present” – and even improve their brain power.

Sarah Snook’s Peacock thriller reveals shocking twists about Milo’s kidnapping, baby switching, and Marissa’s revenge.

Many people view meditation as a way to achieve a calm state of well-being, but a recent study led by psychologist Nicholas ...

Introducing mindfulness into dietetics practice has long been a valuable adjunct to both MNT and more counseling-focused ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

Lavendaire leads a sound meditation designed for deep relaxation and calm. Trump’s shutdown win just landed Republicans with ...

Wydra plays Zosia opposite star Rhea Seehorn in the Vince Gilligan series. [This story contains spoilers from the two-episode Pluribus premiere.] When the audition for Vince Gilligan ’s Pluribus came ...