Enjoy a 30 minute vinyasa yoga practice for a full body deep stretch. The Art of Abundance is CLOSING FOREVER DEADLINE NOV 1 ...

Discover the art of deepening your practice with our quick guide on transitioning into the foot to armpit Malasana yoga pose.

Tennyson Street has long been thought of as a cultural district. Art galleries and studios used to line the street, but after ...

If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...

Lin Lee and Randy Comer not only love yoga and teaching it, they found love on yoga mats. Now the couple has opened Lexington’s newest spot for finding balance, Be Rooted Yoga and Wellness Collective, ...

Malaika Arora shares 6 easy and soothing stretches that can be done daily to release tension, improve flexibility, and keep your body feeling light and calm. Malaika Arora is a true fitness enthusiast ...

When you wake up in the morning, what is the first thing you do? For many of us, we have a big stretch. Whether you sit up in bed and sweep your arms in an arc like in a cartoon or just wriggle your ...

Every Tuesday, volunteer yoga instructor Lorenzo Thomas leads a class with Yoga 4 Philly called, 'Stretch & Strengthen'. "The idea is fitness for adults," says Thomas. "We usually get into some ...

Toddlers and caregivers join in the storytime fun with Tot Spot! Featuring stories, songs, movement, and more, this interactive storytime is for children ages 24-36 months. Build early literacy skills ...

If yoga has never been your vibe because it is too calm and peaceful, you may be a candidate for rage yoga. While it is very mindful, there is nothing demure about it. Rage yoga, an unconventional ...

Coloradans no longer need to visit Australia – or even the Denver Zoo – to interact with kangaroos. A new metro business brings the marsupials from down under, all the way to a Wheat Ridge yoga studio ...

KINGSTON, Wash. — Move over goats! There’s a new farm animal crashing yoga classes: pigs. Rewild Refuge in Kingston cares for unwanted and neglected farm animals – and to help cover those costs, ...