From movie projectors to weighted vests, scooters and stackable ring sets, we're getting a better idea at the most popular ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Of course you’ve heard all about how good it will make you feel; you even Googled “the benefits of yoga.” But you were intimidated by the pics of women in rubber-band-man positions, and put off by ...

Family Focused Yoga is offering a Sound Journey at Dusk experience. Sound Journey at Dusk: A Vision Within will take place Friday, Sept. 26th from 7:30–8:30 PM at The Farmington Grange. The cost is ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Previously sold out, Slowtide’s Grateful Dead blanket is ...

Flexibility, one stretch at a time. Perfect for poses that require extended reach, a strap assists with alignment and muscle engagement. Support your spine and soothe your soul. Great for restorative ...

With the green light from your surgeon and some adaptations for your new joint, yoga can have great benefits for people recovering from a joint replacement. Advice to improve your movement, fitness, ...

A free class hosted by Scripps Cancer Center June 21 will combine yoga and sound therapy in a 60-minute experience focused on relaxation and rejuvenation. The event will take place from 11 a.m. to 12 ...

Yoga is a great practice to help you achieve mindfulness in your everyday routines. Today, more than 36 million Americans practice yoga regularly. Yoga is for everyone. There is no required fitness ...

Yoga is a great way to improve your health and well-being, and there are many different types of yoga. If you're new to yoga, it's essential to find some basic positions to start. The pigeon yoga pose ...