Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

The clip of Newsom saying the quote was said to come from a press event held during the three-day "2025 California Economic Summit" that took place in Stockton from Oct. 21 to Oct. 23, 2025. The ...

Renowned cardiologist Dr. Devi Shetty shared his remarkable recovery from chronic knee pain through yoga. His personal journey, spanning just months, highlights yoga's scientifically proven ability to ...

Benefits of Bridge Pose: Also known as Setu Bandha Sarvangasana, this pose benefits the hamstrings, quadriceps, and glutes, and provides relief to the knees by improving stability (Image: Canva) Knee ...

Please provide your email address to receive an email when new articles are posted on . Yoga may be as effective as strengthening exercises for knee osteoarthritis. Yoga was linked with improvements ...

Knee pain isn’t just a problem for older adults anymore. With long hours of sitting, lack of movement, past injuries, or just the wear and tear of everyday life, more and more Indians, young and ...

AUSTIN (KXAN) – A newly-released arrest report is shedding light on the man connected to a credible threat made against Texas lawmakers planning to attend last weekend’s protest at the State Capitol.

Sedentary lifestyles contribute to knee pain, impacting millions. Yoga offers relief through poses like Hastapadangushthasana, which strengthens legs and improves balance. Yashtikasana stretches the ...

People with knee osteoarthritis can relieve pain by frequently doing yoga, new research has shown. Academics have found that yoga is as effective as strengthening exercises for reducing pain caused by ...

When older adults say "enjoy it when you're young," they actually mean your knees. Among the many moving parts of our bodies, knees are often the first part to bid adieu in old age. In fact, there are ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...