Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Kansas City’s Wellness Court is partnering with a local yoga studio to offer a program called “Healing Justice.” It combines ...

We live in stressful times and people cope with stress in different ways. Coping habits like smoking, vaping and drinking are ...

Patanjali claims Baba Ramdev’s push for everyday yoga and Ayurveda has transformed wellness trends, as the company’s herbal ...

Patanjali, rooted in the ancient wisdom of yoga and Ayurveda, offers a natural, sustainable, and holistic approach to managing obesity—one that focuses not only on physical transformation but also on ...

Description: Thai Buddhist Music, Relaxing Flute, Buddhist Healing Music, Tibetan Meditation, Yoga, Reiki, Relaxation.

New-age wellness spaces are also booming. Beyond yoga studios, healing hubs now offer reiki, sound baths, journaling circles, ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Psychologists are keen to let us know how exercise, good sleep, and eating healthy foods can boost our mental health and ...

As 2025 nears its end, it’s the perfect time to focus on both mental and physical wellness. Before the new year begins, take ...

My path from a searching employee to a successful entrepreneur wasn’t defined by business school degrees. The most important ...

World Diabetes Day is marked every year on November 14. Discover how lifestyle habits, from muscle building to stress ...